Find Real Life Stories that Unlock the Mystery of Diet Failures, Cravings, and Eating Disorders
This book isn't about quick fixes or miracle diets; it's about understanding the "whys" behind your eating habits. Learn from patients who share their own experiences and dive into their world, one filled with self-discovery and "ah-ha" moments of how the past affects today’s choices. You too will discover groundbreaking connections, relatable anecdotes, and a roadmap to a healthier relationship with food.
So, if you've ever felt like food held you hostage or if you're exasperated by the dieting merry-go-round, grab your magnifying glass — it's time to assemble clues to solve your own eating mysteries.
Meet the Author and Expert:
Victoria Todd, Child and Adult Psychoanalyst
Welcome! I'm glad you're here. For 30 years as an accomplished mental health professional I've helped many patients overcome out-of-control eating.
After recognizing the common threads, I realized that eating difficulties aren't always easy to diagnose and have overlap, leaving many who aren't diagnosed to struggle with issues ranging from anorexia and bulimia to binge eating disorders.
I created this book to help a wider community detect root causes of out-of-control eating and find solutions.
My mission is twofold:
To educate mental health professionals to adequately diagnose and treat patients with out-of-control eating.
To help individuals break free from out-of-control eating by understanding their "why" and transforming their relationship with food.