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#23 — Adult Archetype
Orthorexic Oliver
You focus heavily on eating "clean" or "healthy."
Rules around food can become rigid or overwhelming.
This pattern is about control presented as health.
👉 Health doesn't have to feel this rigid — it can become something more flexible and freeing.
Obsession with 'pure/clean/correct' eating that becomes its own prison.
You Might Be Orthorexic Oliver If…
Obsession with 'pure/clean/correct' eating that becomes its own prison.
What This Looks Like
- Obsessive focus on food quality and purity
- Increasingly restrictive diet
- Deep anxiety about 'contaminated' food
- Judges others' food choices
- Social isolation around food
- Malnutrition masked as wellness
What's Actually Driving This
Root: Control + rigidity (Pete + Fred evolved)
You're Not Alone
This pattern is more common than you think. Nothing is wrong with you. Your eating is trying to tell you something — and understanding that message is the first step toward real change.